One On One Assisted Stretching in Ryde
ASSISTED STRETCHING IN RYDE
Looking forward to a 1 on 1 Assisted Stretching in Ryde? Our professional provide stretch treatments to aid your body in doing the things you love and living the life you lead.
1 on 1 Assisted Stretching in ryde
WHAT ARE THE BENEFITS?
Most people will benefit greatly from assisted stretching. These benefits flow into many areas of your life by improving the way your body moves and performs. Our trained professionals have had extensive experience working with all types of individuals. Whether you are an athlete, mom, dad or serious weekend warrior our assisted stretching sessions are individually tailored to suit your body and activity levels.
Our practitioners works within your body’s limitations ensuring utmost safety to you, the client.
As everyone’s body is different, they pay very close attention to the ability of your body with withstand a stretch.
If flexibility is a problem for you, you can feel comfortable that each time you have an assisted stretch session, you will be able to go a little further into the stretch safely.
The practitioner will also be able to prescribe you a home stretching program which will further improve your results, as consistency is the key.
Assisted stretching will enable you to increase your available range of motion, allowing you to go further into stretches over time. Our typical clients can expect to feel increased mobility and flexibility after 2-3 assisted stretch sessions.